Yoga,meaning union is a discipline aimed at training the mind, body and breath to merge into a state of perfect balance and tranquility. More than mere physical exercise, yoga asanas have a profound benefit in developing a total sense of well - being.

Beginning of every month
Timings - 10 am to 11.30 am
Duration - 2 Months
Classes on - Mon - wed - Fri.

Tae kwon do, a martial art form originating from Korea, combines tae, meaning "foot", kwon, meaning "fist" and do, meaning "way", to develop strength, speed balance, flexibility and stamina. It is an exemplary union of mind and body.It is both self-defence and exercise; sport and philosophy.

Date for New batch will be announced shortly.

Calligraphy, is not just a symmetrical arrangement of conventional shapes but rather, something like the coordinated movements of a skillfully choreographed dance- impulse, movement, momentary poise and the interplay of active forces combining to form a balanced whole. Learn Modern Korean Calligraphy using special brushes, ink, inkstone and Hanji paper.Korean calligraphy is beautiful in every aspect. With just 9 basics rules namely, a clean brush, clean Korean Hanji paper, a clean inkstone, clean water, an clean ink stick, clean hands, clean eyes, clean minds and clean surroundings, learn to draw the four precious plants plum-blossom, orchid, chrysanthemums and bamboo.To ensure individual attention, this course will accommodate a maximum of 15 persons at a time.

Classes will be conducted by Mr Lee Sang Heon, a professional calligrapher from Korea

Date for New batch will be announced shortly.