Managing stress seems to be of growing concern to professionals and students alike. Our wellness programmes tap into the ancient wisdom of India and Korea, into age - old traditions that continue to be relevant in mastering the fine art of balancing mind and body to develop a total sense of well - being.
Our wellness programmes run by professional trainers include Pathanjali Yoga; Tae kwon do and Modern Korean Calligraphy, all time tested, ancient techniques that enhance equilibrium, concentration and composure.

T:044-2436 1224 | F:044-2435 1226 | E:enquiries@inkocentre.org